Spa & Wellness
In addition to its cultural and social significance, a hammam experience can also have a positive impact on one’s health. The heat, steam, and massage involved in a hammam can help to improve circulation, boost the immune system, and relieve stress and tension. The exfoliating process can also help to remove dead skin cells, improve skin texture and tone, and promote overall skin health.
A Finnish sauna is a type of traditional dry heat bath. It is typically a wooden room that is heated to a high temperature, usually between 70-100°C, using a wood-fired stove or electric heater. In addition to improving circulation and cardiovascular fitness, regular sauna sessions can also help to boost the immune system, relieve stress and tension, and improve skin health.
A steam bath is a relaxing and rejuvenating experience that is believed to have several health benefits, including improved circulation, enhanced respiratory function, and improved skin health. The moist heat of the steam bath can also help to relieve muscle pain and tension, promote relaxation, and boost overall wellbeing.
Indoor Swimming Pool
In addition to providing year-round access to swimming and water-based activities, indoor swimming pools also offer several health benefits. Swimming is a low-impact exercise that can help to improve cardiovascular fitness, increase muscle strength, and relieve stress and tension. The warm and moist environment of an indoor swimming pool can also help to soothe muscle pain and tension, and may even help to improve respiratory function.
Beach clubs are designed to offer a relaxed and casual atmosphere and provide guests with a range of amenities and activities, including sunbathing, swimming, and water sports such as paddle boarding, kayaking, and snorkeling. Whether you’re looking for a day of relaxation or an active day in the sun, a beach club is a great way to enjoy the beach, improve your health, and have fun.
The Spa at Heritage Grand Perast Hotel is open for all guests, whether they stay at the hotel or not.
The spa opens at 9am and works until 8pm.
The spa has a day pass access ticket available. This includes the use of the indoor pool, steam room, finnish sauna and gym.